Additional Information and attributions – Diamond Plan
Our Diamond Plan supports your fitness journey with a personalized meal plan to help you create balanced, healthy, and sustainable habits over time.
The meal plans within the Diamond Plan are created by a team of nutritionist biologists.
The Nutritionist Biologist is a professional qualified to assess the nutritional and energy needs of the person requesting it. They guide their client towards correct nutrition by helping them choose the right foods, the right portions, offering small tips on what to avoid and what to prefer, and especially what makes one food healthier than another.
Our team of nutritionists is composed of:
Elena Cucchiara, Nutritionist Biologist, specialist in food science and human nutrition with a second-level master’s degree in applied nutrition, food safety, and quality.
Elena earned her Bachelor’s Degree in Biological Sciences at the University of Palermo – Palermo, Italy, and her Master’s Degree in Food Science and Human Nutrition and the Second-Level Master “Applied Nutrition, Food Safety and Quality” at the University Campus Bio-Medico of Rome – Rome, Italy, in collaboration with the University of Roma Tre, the National Order of Biologists (ONB), and the College of Biologists of the Italian Universities (CBUI).
Elena is a registered Nutritionist Biologist with the National Order of Biologists, section A.
Chiara Di Iullo is a nutritionist biologist trained at the University Campus Bio-Medico of Rome, where she obtained both her bachelor’s and master’s degrees, with a focus on Clinical Nutrition. Chiara then continued her training focusing on sports nutrition, with an emphasis on strength and power sports and body recomposition.
Chiara is a registered Nutritionist Biologist with the National Order of Biologists, section A.
- You acknowledge that you are 18 years of age or older (or of legal age in your jurisdiction required to form a binding contract if that age is over 18). If you are younger than 18 years of age, you certify that you have obtained your parent or guardian’s consent to participate in the Diamond plan (Piano Diamond).
- Any application of the recommendations set forth in program from ITSDESIFIT LLC, itsdesifit.com and the Platform, or in any personal consultation by phone, email, in-person, or otherwise, is at the reader’s discretion and sole risk. The information offered is intended for people in good health. Anyone with medical problems of any nature should see and consult a doctor before starting any diet or meal plans. Even if you have no known health problems, it is advisable to consult your doctor(s) before making major changes in your lifestyle.
- The material contained on the Diamond Plan (piano Diamond), is provided for educational and informational purposes only and is not intended as medical advice. The information contained on this platform and program (a) should not be used to diagnose or treat any illness; (b) is not a substitute for medical advice or treatment for specific medical conditions; and (c) has not been evaluated by the FDA and is not intended to treat, diagnose, cure or prevent any disease or health problems. You should seek medical care for any specific health issues and consult your doctor, physician or other healthcare professional before subscribing to this plan.
- By subscribing to the Diamond plan (piano Diamond) you agree that you will consult your doctor, physician or health care provider before beginning the nutrition program/meal plan or taking into practice any and all tips from the Platform. Use of the Platform and information contained in the platform is at your sole choice and risk.
- You understand and agree that you will indemnify, defend and hold ITSDESIFIT LLC and all affiliates harmless from any liability, loss, claim and expense, including reasonable attorney’s fees, arising from your use of our platform and plan(s), or your violation of these terms and conditions.
Sources and attributions:
Federazione Nazionale Degli Ordini dei Biologi
Linee guida per una sana alimentazione – centro di ricerca alimenti e nutrizione
Portion Guide – Precision Nutrition
Micronutrients – Precision Nutrition
What are macronutrients? – Precision Nutrition